About Us

What is Triangle Construction?

Triangle, or delta, is the symbol for change. Construction is the assembling of an infrastructure. Change comes from within and it starts with you. How we take care of ourselves, what foods we eat, and our means of transportation have a direct impact on our bodies, communities, and planet. This is our infrastructure or foundation. If strong, balanced, and flexible we can help others and in doing so: U, at the center of commUnity have built a strong sense of commonwealth that has, in turn, changed the world!

Classes

Monday: TRI-FIT
Tuesday: Balboa Park
Wednesday: TRI-FIT
Thursday: Balboa Park
Friday: TRI-FIT

Contact Tri-Fit

Phone: 619.829.5986

Testimonial

The thing I like most about Charles is that he has a great understanding of the human body and constantly changes up our workout routines to keep them interesting. And the results? After working out with him twice a week for three months, I am down eight pounds and I have a leaner physique…even my wife has noticed!

Rob