Fit

Outside

We know the detrimental effects obesity has on our society.  Muscle bound guys, you are overweight. Skinny girls, your bone density is depleting with every year you age.  Fear tactics aside, this is the truth.

Inside

How do you look on the inside?  Do you eat a well balanced diet or conform to one laden with sugar and chemicals?  Are you still taking magic pills and potions?  It’s been said that you should trust a cow over a chemist…I agree.

Classes

Monday: TRI-FIT
Tuesday: Balboa Park
Wednesday: TRI-FIT
Thursday: Balboa Park
Friday: TRI-FIT

Contact Tri-Fit

Phone: 619.829.5986

Testimonial

The thing I like most about Charles is that he has a great understanding of the human body and constantly changes up our workout routines to keep them interesting. And the results? After working out with him twice a week for three months, I am down eight pounds and I have a leaner physique…even my wife has noticed!

Rob